Coping with the rising costs of living in Bundaberg
Coping with the Rising Cost of Living in Bundaberg
Many of us are feeling the pinch of rising energy, food, and fuel prices. The reduction in disposable income not only strains our budgets but also limits opportunities for social activities, increasing the risk of loneliness. Is it possible to combat loneliness through community and connection and what are the impacts of the cost of living crisis on our emotional wellbeing?
Loneliness and Cost of Living
Loneliness can affect anyone, but research shows young people are particularly vulnerable. With rising costs, many youths are taking on additional work or moving back with family, further isolating them. To help alleviate these feelings, it's crucial to find ways to stay connected.
Impact on Social Life
Financial stress can make social activities less accessible, leading to isolation. The "Social365" campaign encourages ways to connect, such as:
- Reconnecting with Old Friends: A call or message can rekindle relationships.
- Building New Connections: Join local groups or volunteer to meet new people.
- Starting Conversations: Small talks with neighbours or people in your daily routine can lead to deeper connections.
- Connecting Online: Utilise social media and online courses to maintain and create relationships.
Social365 Project
Wide Bay Kids is proud to introduce Social365, a new initiative aimed at reducing loneliness by promoting social connections within the Bundaberg community. Social365 will highlight 10 local social, community, and sporting groups, sharing inspiring stories and encouraging people to get involved. Through engaging digital content, Social365 aims to create a stronger, more connected community.
Expressions of interest for participating groups are now open. Join us in building a more connected Bundaberg! For more information, visit our website. You are not alone.
Looking After Your Health
Managing the financial and emotional stress of rising costs is crucial. Here are some tips:
- Prioritise Health: Access medical support and use pharmacies or low cost health clinics for everyday health concerns.
- Talk to Someone: Connecting with friends, family, or charities can provide essential emotional support.
- Seek Professional Support: Organisations like Brave Brothers, Impact Community Services, Bundaberg Neighbourhood Centre and Bridges Health & Community Care offer resources for managing financial and health-related concerns.
For more support, visit your local Neighbourhood Centre, Community Hub or Community Service organisation for additional advice and resources.
