paleo

a clean eating guide

A Clean Eating Guide

A Clean Eating Guide I am so excited to release my publication A Clean Eating Guide.  I have been on a health and wellness journey for almost six years. My house is free of gluten, dairy, soy, grains, legumes, sugar, flavours,...

Listen to a Local Series - Leah Follett

Listen to a Local Series – Leah Follett

Listen to a Local Series – Leah FollettOn the weekend I had the pleasure to sit down with Leah Follett for a chat.  Leah grew up in Bundaberg and will be a special guest...